West Point Cfa

The Candidate Fitness Assessment CFA is a physical test of strength, agility, power, balance, speed, and endurance. It is one of the requirements for admission to the United States Military Academy USMA at West Point. It includes six timed components Basketball throw Cadence pull-ups or flexed-arm hang women only 40-yard shuttle run

United States Military Academy West Point. Skip to main content secondary-nav. Request More Info. APPLY NOW Mon-Fri 900 am-400 pm ET 845 938-4041 606 Thayer Rd, West Point, NY 10996 The Candidate Fitness Assessment CFA is a series of physical tests to assess strength, agility, and endurance. Your CFA can be administered

Learn how to prepare and take the Candidate Fitness Assessment CFA for admission to the United States Air Force, Military and Naval Academies. The CFA consists of six events that measure strength, agility, speed and endurance.

The Candidate Fitness Assessment was developed to measure and evaluate a candidate's potential to successfully engage the physical program at the United States Service Academies. The CFA consists of six physical- and motor-fitness The 100-point maximum scores, by event and gender, are listed in Table 1 previous page. A candidate who

Assessment CFA Preparation guide Guidance and Testing Arvin Physical Development Center 3rd Floor, B355. To assist in the physical preparation for the West Point Admissions Candidate Fitness Assessment CFA - providing a training plan focused on each event. Let's break down each part of the assessment and develop a training progression

CANDIDATE FITNESS ASSESSMENT INSTRUCTIONS 1 P a g e West Point Admissions Requirement . Satisfactory completion of the Candidate Fitness Assessment CFA is one of the requirements for admission to the United States Military Academy USMA. The CFA is a test of strength, agility, power, balance, speed and endurance.

3. 120-foot shuttle run. 4. Crunches 100. 5. Push-ups 100. 6. 1-mile run. Helpful tips for the CFA. Basketball throw. Practice throwing the ball from your knees at a 45-degree angle, using your

CANDIDATE FITNESS ASSESSMENT INSTRUCTIONS 1 P a g e West Point Admissions Requirement Satisfactory completion of the Candidate Fitness Assessment CFA is one of the requirements for admission to the United States Military Academy USMA. The CFA is a test of strength, agility, power, balance, speed and endurance.

The West Point physical fitness test is officially known as the Candidate Fitness Assessment CFA and is a crucial part of the admissions process. It consists of six types of physical assessments 1. Basketball throw This tests your upper body strength and coordination. You'll make an overhead throw from a kneeling position. 2. Pull-ups Here, you're looking at upper body strength and endurance.

The Candidate Fitness Assessment is a physical test of strength, agility, speed and endurance. It is used to predict your aptitude for the physical program at the service academies. The examination consists of a Basketball throw, Pull-Ups or Flexed Arm Hang women's option, a Shuttle Run, Sit-Ups, Push-Ups, and a 1-mile run more on each of