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This type of journaling can be as simple as making lists of things you're grateful for each day, week, month or year, or even just jotting down things that make you happy as and when they happen. I used to have a happiness journal, which turns into a sun shape once you've recorded 365 things that made you smile. I must say, it was a lovely

Gratitude journaling Write down three things you're thankful for. Goal-setting Map out your dreams, big or small. Stream-of-consciousness No rules just let your thoughts flow. Bullet journaling Quick lists for those who love checking off to-dos!. Photo journaling A mix of writing visuals the ultimate modern journal.

It's a type of journaling that many people dismiss, but it's actually a pretty healthy practice. Instead of leaving those thoughts up in your head, you're able to see them on the page. You can analyse your emotions, look at what might be triggering them and start to foster a more positive mindset instead. 6. Goals journaling

Types of journals to create Special milestones or events. Another great journal type to keep is one that relates to specific milestones or events. Use them to record all the special things you did and memorable events relating to that milestone that you want to remember. Journals for milestones and events not only make great keepsakes, but

Routine journaling refers to types of journaling that you practice habitually. As such, the goal is to make journaling a natural and ingrained part of your life. Types of routine journaling include Morning Journal Start your day off right by writing about your daily goals. Like morning meditation, an early morning journaling session can get

Find the right type of journaling for you. From bullet and planner journaling to art and dream journaling, there are many ways to use journaling for personal growth and self-improvement. Find a creative outlet, stay organized, or reflect on your life. Start exploring the different type of journaling now

With so many different approaches to journaling, it's important to find the style that resonates with you. Let's explore various journaling methods and help you discover your ideal match. 1. Bullet Journaling What It Is. A systematic method combining to-do lists, planning, and note-taking in a customizable format. Best For. Visual thinkers

Understanding Different Types of Journaling Styles. From bullet journaling to art journaling, gratitude journals to travel logs - there's a journaling style for everyone. Each style has its own set of perks, giving you a ton of room to show off your personal flair in various ways. Some popular journaling types include

There are no limits to the different types of journaling, including keeping a diary or a scrapbook or using a digital app or platform. The Main Types of Journaling You Should Consider. There are dozens of ways to be a journaler. If you are a beginner or a hobbyist, choosing from the different types of journals depends on your goals and preferences.

Embracing the Journey of Journaling. The diversity of types of journaling reflects the diversity of human thought and experience. Whether you prefer the structure of guided journals or the freedom of bullet journals, there's a journal style that fits your personality and lifestyle. Journaling is a journey of self-discovery and personal growth.